https://www.podomatic.com/podcasts/tyrusgray en-us Podomatic RSS Generator Fri, 10 Oct 2025 03:58:55 +0000 depression, ,brain, ,entrainment, ,432hz, ,holistic, ,happiness, Copyright 2025 Tyrus Gray episodic false no https://assets.podomatic.net/ts/f2/32/49/inktank7/1400x1400_15142309.jpg https://www.podomatic.com/podcasts/tyrusgray Tyrus Gray A friend My problem with religion 78 full https://www.podomatic.com/podcasts/tyrusgray/episodes/2025-01-27T09_23_03-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2025-01-27T09_23_03-08_00 Mon, 27 Jan 2025 17:23:03 +0000 2025-02-28 2025-01-27 https://www.podomatic.com/podcasts/tyrusgray/episodes/2025-01-27T09_23_03-08_00 Tyrus Gray faith,church,rts,trauma,fear,anxiety,self esteem,intimacy,how to,feel,sleep,religion,development,about,religious 3016 false I needed to get this out. This is not to criticize religion, but to contribute to awareness of how teachings of fear, low self worth and disconnection from what is natural, can be problematic. I observe effects through my growing up and trying to integrate the teachings of Christianity. I needed to get this out. This is not to criticize religion, but to contribute to awareness of ho... Self Expression Affirmations 77 full https://www.podomatic.com/podcasts/tyrusgray/episodes/2024-02-22T18_26_05-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2024-02-22T18_26_05-08_00 Fri, 23 Feb 2024 02:26:05 +0000 2025-02-28 2024-02-23 https://www.podomatic.com/podcasts/tyrusgray/episodes/2024-02-22T18_26_05-08_00 Tyrus Gray mind,life,stress,confidence,social anxiety,audio,spirit,christian,buddhism,meditation,affirmations,how to,friends,family,dissociative,podcast 140 false Hi friend. These are quick affirmations that I like. They are meant to support feeling expressive and encouraged in a natural way. Love to you.  Hi friend. These are quick affirmations that I like. They are meant to support feeling expressive... Ease and Fulfillment 76 full https://www.podomatic.com/podcasts/tyrusgray/episodes/2023-03-19T07_34_41-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2023-03-19T07_34_41-07_00 Sun, 19 Mar 2023 14:34:41 +0000 2025-02-28 2023-03-19 https://www.podomatic.com/podcasts/tyrusgray/episodes/2023-03-19T07_34_41-07_00 Tyrus Gray mind,life,stress,confidence,social anxiety,audio,spirit,christian,buddhism,meditation,affirmations,how to,friends,family,dissociative,podcast 224 false More ideas now about feeling free and being free. These are affirmations you might like to speak if you choose. They are seeming helpful to me. Blessings, friend.  More ideas now about feeling free and being free. These are affirmations you might like to speak ... Let's be free 75 full https://www.podomatic.com/podcasts/tyrusgray/episodes/2023-01-13T19_57_53-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2023-01-13T19_57_53-08_00 Sat, 14 Jan 2023 03:57:53 +0000 2025-02-28 2023-01-14 https://www.podomatic.com/podcasts/tyrusgray/episodes/2023-01-13T19_57_53-08_00 Tyrus Gray afraid,meditation,feel,past,shy,shame,dissociative,dissociative disorder,friends,life,love,how to,week,new,podcast,audio,real,change,christian,buddhist,sufi,people 49 false Greetings, friend. I want to remember how we can naturally enjoy the freedom that is ours. These are reminders. Love to you.   Greetings, friend. I want to remember how we can naturally enjoy the freedom that is ours. These ... Freeing Breathing Exercise 74 full https://tyrusgray.podomatic.com/entry/2022-03-23T20_59_26-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2022-03-23T20_59_26-07_00 Thu, 24 Mar 2022 03:59:26 +0000 2025-02-28 2022-03-24 https://www.podomatic.com/podcasts/tyrusgray/episodes/2022-03-23T20_59_26-07_00 Tyrus Gray meditate,meditation,how to,dissociative,visualization,live,guided meditation,feel,stress,anxiety,sleep,life,week,moment,podcast,audio 168 false Breathing together with encouraging reminders.  Breathing together with encouraging reminders.  Freedom for free. Now for an infinite time. 73 full https://tyrusgray.podomatic.com/entry/2022-02-22T23_02_21-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2022-02-22T23_02_21-08_00 Wed, 23 Feb 2022 07:02:21 +0000 2025-02-28 2022-02-23 https://www.podomatic.com/podcasts/tyrusgray/episodes/2022-02-22T23_02_21-08_00 Tyrus Gray mind,stress,lonely,confidence,social anxiety,audio,experience,spiritual,christian,buddhist,meditation,affirmations,week,new,how to,make,dissociative,worry,feel better 168 false These are quick affirmations that I find encouraging. You may enjoy speaking them to feel free and be free.  These are quick affirmations that I find encouraging. You may enjoy speaking them to feel free an... Reconnecting with Life 72 full https://tyrusgray.podomatic.com/entry/2022-01-22T11_56_31-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2022-01-22T11_56_31-08_00 Sat, 22 Jan 2022 19:56:31 +0000 2025-02-28 2022-01-22 https://www.podomatic.com/podcasts/tyrusgray/episodes/2022-01-22T11_56_31-08_00 Tyrus Gray connect,meditation,feel,past,guilt,shame,dissociative,dissociative disorder,pandemic,alone,life,love,how to,week,new,podcast,audio,real,change,christian,buddhist,sufi,lonely,people 304 false I believe that those of us who have felt detached from our life experience can return into an awareness that is entirely natural and rewarding. A variety of factors could have understandably brought us to a disconnected state, such as traumatic experiences, confusion, dissociative tendencies, long term discomfort, frustrations, hurt, patterns of worry, insecurities or any other difficult energies or events. This quick talk has ideas which may seem rather simple. I trust that the simple awareness of our eternal nature can be the ultimate encouragement and freedom to engage with life, and can even allow for life to become fun. Connect with me, if you like.  I believe that those of us who have felt detached from our life experience can return into an awa... Body Relaxation Meditation. Get Your Sleep On 71 full https://tyrusgray.podomatic.com/entry/2021-01-20T12_25_40-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2021-01-20T12_25_40-08_00 Wed, 20 Jan 2021 20:25:40 +0000 2025-02-28 2021-01-20 https://www.podomatic.com/podcasts/tyrusgray/episodes/2021-01-20T12_25_40-08_00 Tyrus Gray 519 This is a sequence I like for relaxing the body. It can be helpful for sleep. The audio is like an ASMR recording, so you may enjoy listening with headphones although they are not necessary. Sweet dream life. This is a sequence I like for relaxing the body. It can be helpful for sleep. The audio is like a... Getting to the sweetness, ASMR type affirmations 70 full https://tyrusgray.podomatic.com/entry/2020-12-24T21_54_55-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-12-24T21_54_55-08_00 Fri, 25 Dec 2020 05:54:55 +0000 2025-02-28 2020-12-25 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-12-24T21_54_55-08_00 Tyrus Gray 195 Some affirmations I didn't even know I needed, but are feeling right. Some affirmations I didn't even know I needed, but are feeling right. https://tyrusgray.podomatic.com/entry/2020-10-25T10_16_58-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-10-25T10_16_58-07_00 Sun, 25 Oct 2020 17:16:58 +0000 2025-02-28 2020-10-25 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-10-25T10_16_58-07_00 Tyrus Gray rest,sleep,how,to,feel,christian,buddhist,help,need,mind,calm,anxiety,stop,worry,tip,trick,new,podcast,audio,life 398 false Getting into love with yourself, for yourself. This is a simple technique to soothe the mind. Getting into love with yourself, for yourself. This is a simple technique to soothe the mind. https://tyrusgray.podomatic.com/entry/2020-06-18T01_49_55-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-06-18T01_49_55-07_00 Thu, 18 Jun 2020 08:49:55 +0000 2025-02-28 2020-06-18 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-06-18T01_49_55-07_00 Tyrus Gray mind,how,to,i,feel,better,blm,meditation,change,new,shift,week,christ,buddhist,self,podcast,love,social,race 155 false Some freeform thoughts about the comfort and clarity from being in the heart. Love to you. Some freeform thoughts about the comfort and clarity from being in the heart. Love to you. https://tyrusgray.podomatic.com/entry/2020-05-13T13_47_35-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-05-13T13_47_35-07_00 Wed, 13 May 2020 20:47:35 +0000 2025-02-28 2020-05-13 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-05-13T13_47_35-07_00 Tyrus Gray stay,home,help,pandemic,how,do,i,keep,feel,habit,routine,addiction,nofap,drinking,smoking,use,podcast,new,tired,christian,buddhist,change 450 false Easy perspective to choose what is healthy and true. Our intentions are ultimately pure, and can meet with positive, pure choices. Easy perspective to choose what is healthy and true. Our intentions are ultimately pure, and can ... https://tyrusgray.podomatic.com/entry/2020-04-11T01_13_40-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-04-11T01_13_40-07_00 Sat, 11 Apr 2020 08:13:40 +0000 2025-02-28 2020-04-11 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-04-11T01_13_40-07_00 Tyrus Gray forgive,quarantine,week,new,podcast,how,to,do,i,get,relationship,dating,christian,zen,feel,better,meditation,voice,family 235 false Trusting that our past and future are exactly right to support our best life, we can become encouraged and have very natural forgiveness. Trusting that our past and future are exactly right to support our best life, we can become encou... https://tyrusgray.podomatic.com/entry/2020-04-04T17_28_14-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-04-04T17_28_14-07_00 Sun, 05 Apr 2020 00:28:14 +0000 2025-02-28 2020-04-05 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-04-04T17_28_14-07_00 Tyrus Gray how,do,i,feel,quarantine,covid,change,podcast,think,christian,faith,zen,buddhist,talk,help,make,new,audio 207 false Letting our mind return very naturally into peace. Letting our mind return very naturally into peace. https://tyrusgray.podomatic.com/entry/2020-03-22T12_25_18-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-03-22T12_25_18-07_00 Sun, 22 Mar 2020 19:25:18 +0000 2025-02-28 2020-03-22 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-03-22T12_25_18-07_00 Tyrus Gray feel,better,regret,forgive,know,home,facebook,social,media,how,do,i,past,self,new,podcast,christian,buddhist,tao 1870 false I like the mental and emotional relief and release of speaking to an image. I can apologize, speak my mind or say anything. I like the mental and emotional relief and release of speaking to an image. I can apologize, spea... https://tyrusgray.podomatic.com/entry/2020-03-17T12_25_37-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-03-17T12_25_37-07_00 Tue, 17 Mar 2020 19:25:37 +0000 2025-02-28 2020-03-17 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-03-17T12_25_37-07_00 Tyrus Gray how,to,do,i,change,coronavirus,covid,fear,podcast,week,new,audio,feel,better,christian,meditation 254 false A loose sort of meditation for when you have a moment to relax your body and give rest to your mind. A loose sort of meditation for when you have a moment to relax your body and give rest to your mind. https://tyrusgray.podomatic.com/entry/2020-02-14T10_40_33-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-02-14T10_40_33-08_00 Fri, 14 Feb 2020 18:40:33 +0000 2025-02-28 2020-02-14 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-02-14T10_40_33-08_00 Tyrus Gray how,to,do,i,get,guy,girl,valentine,day,podcast,love,relationship,new,spiritual,change 456 false Into the warmth of accepting our self. Into the warmth of accepting our self. https://tyrusgray.podomatic.com/entry/2020-02-05T01_20_31-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-02-05T01_20_31-08_00 Wed, 05 Feb 2020 09:20:31 +0000 2025-02-28 2020-02-05 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-02-05T01_20_31-08_00 Tyrus Gray affirmations,audio,new,week,2020,goals,podcast,how,do,i,have,better,life,buddhism,christ,spirit,someone 142 false Feel safe. Naturally have what is beneficial. This clip is an excerpt about allowing the expression that can bring about what is best. You might like to repeat the affirmations. Feel safe. Naturally have what is beneficial. This clip is an excerpt about allowing the expressi... https://tyrusgray.podomatic.com/entry/2020-01-17T01_56_59-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-01-17T01_56_59-08_00 Fri, 17 Jan 2020 09:56:59 +0000 2025-02-28 2020-01-17 https://www.podomatic.com/podcasts/tyrusgray/episodes/2020-01-17T01_56_59-08_00 Tyrus Gray how,to,do,i,feel,better,asmr,audio,new,podcast,2020,christian,buddhism,tired,soul,energy,change 289 false Loose thoughts when I need to feel refreshed and move forward with an enlivened sense of expression. Loose thoughts when I need to feel refreshed and move forward with an enlivened sense of expression. https://tyrusgray.podomatic.com/entry/2019-12-30T13_29_04-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-12-30T13_29_04-08_00 Mon, 30 Dec 2019 21:29:04 +0000 2025-02-28 2019-12-30 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-12-30T13_29_04-08_00 Tyrus Gray new,year,holiday,christian,how,to,do,i,make,better,change,podcast,buddhist,spirit,addiction,free,have,guy,girl 103 false Quick thoughts on expressing and experiencing the perfection you always ARE. I encourage you to not overthink the statements, but just listen and see what they awaken. Quick thoughts on expressing and experiencing the perfection you always ARE. I encourage you to n... https://tyrusgray.podomatic.com/entry/2019-12-03T13_09_53-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-12-03T13_09_53-08_00 Tue, 03 Dec 2019 21:09:53 +0000 2025-02-28 2019-12-03 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-12-03T13_09_53-08_00 Tyrus Gray how,to,feel,do,i,relax,meditation,new,audio,week,stress,anxiety,asmr,nlp,christian,podcast 201 false A quick connection to relief. The sound is like ASMR stereo, if you like to listen with headphones. A quick connection to relief. The sound is like ASMR stereo, if you like to listen with headphones. https://tyrusgray.podomatic.com/entry/2019-11-26T01_15_25-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-11-26T01_15_25-08_00 Tue, 26 Nov 2019 09:15:25 +0000 2025-02-28 2019-11-26 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-11-26T01_15_25-08_00 Tyrus Gray how,to,feel,i,relax,stress,toxic,anxiety,podcast,holiday,mind,new,empath,christ,buddhism,help 136 false Have the best and drop the rest. Have the best and drop the rest. https://tyrusgray.podomatic.com/entry/2019-10-28T01_45_49-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-10-28T01_45_49-07_00 Mon, 28 Oct 2019 08:45:49 +0000 2025-02-28 2019-10-28 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-10-28T01_45_49-07_00 Tyrus Gray how,to,asmr,affirmations,do,i,feel,better,new,audio,christian,buddhist,author,meditation,mood,productive,self,esteem,people,guy,girl,dating,binaural,health,podcast 152 false A quick ASMR type recording to remind us we are always perfect. You may like to listen with headphones for the stereo effect. A quick ASMR type recording to remind us we are always perfect. You may like to listen with headp... https://tyrusgray.podomatic.com/entry/2019-10-16T13_31_29-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-10-16T13_31_29-07_00 Wed, 16 Oct 2019 20:31:29 +0000 2025-02-28 2019-10-16 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-10-16T13_31_29-07_00 Tyrus Gray how,do,i,fell,better,new,podcast,buddhism,christian,affirmations,meditation,self,people,change,need,tired,positive,energy 223 false Quick affirmations you might like to speak with me. These can help us move in a positive direction. Relax, feel strengthened and energized, show love to yourself, and more. Quick affirmations you might like to speak with me. These can help us move in a positive directio... https://tyrusgray.podomatic.com/entry/2019-09-21T22_39_45-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-09-21T22_39_45-07_00 Sun, 22 Sep 2019 05:39:45 +0000 2025-02-28 2019-09-22 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-09-21T22_39_45-07_00 Tyrus Gray meditation,how,do,i,mind,get,asmr,new,christian,podcast,healing,affirmation,feel,better,relax,sleep 143 false Quick suggestive listening. Have the body and circumstances made right. The audio is recorded in a stereo ASMR style, so you may like to listen with headphones. Quick suggestive listening. Have the body and circumstances made right. The audio is recorded in ... https://tyrusgray.podomatic.com/entry/2019-08-11T13_52_50-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-08-11T13_52_50-07_00 Sun, 11 Aug 2019 20:52:50 +0000 2025-02-28 2019-08-11 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-08-11T13_52_50-07_00 Tyrus Gray how,do,i,sleep,better,man,woman,guy,girl,get,podcast,audio,feel,asmr,christian,spirit,new,habit,change,addiction,self,esteem,think,date,social,anxiety 85 false Quick statements to allow your natural perfection. Quick statements to allow your natural perfection. https://tyrusgray.podomatic.com/entry/2019-08-01T13_45_30-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-08-01T13_45_30-07_00 Thu, 01 Aug 2019 20:45:30 +0000 2025-02-28 2019-08-01 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-08-01T13_45_30-07_00 Tyrus Gray how,to,feel,better,do,i,have,self,esteem,afraid,help,new,podcast,audio,talk,friends,guy,girl,man,woman,change,communicate,social,anxiety,mindfulness,christian,live,dissociative,popular 408 false My experiment to experience healthy self esteem and natural communication. My experiment to experience healthy self esteem and natural communication. https://tyrusgray.podomatic.com/entry/2019-07-25T23_52_42-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-07-25T23_52_42-07_00 Fri, 26 Jul 2019 06:52:42 +0000 2025-02-28 2019-07-26 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-07-25T23_52_42-07_00 Tyrus Gray help,how,do,i,feel,want,better,guy,girl,man,woman,asmr,meditation,audio,affirmation,new,week,podcast,change,life,stop 79 false A simple, repeating phrase, as we move into natural empowerment. The recording is like ASMR stereo if you want to wear headphones. A simple, repeating phrase, as we move into natural empowerment. The recording is like ASMR ster... https://tyrusgray.podomatic.com/entry/2019-07-23T13_27_45-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-07-23T13_27_45-07_00 Tue, 23 Jul 2019 20:27:45 +0000 2025-02-28 2019-07-23 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-07-23T13_27_45-07_00 Tyrus Gray asmr,audio,how,to,feel,better,people,do,i,equanimity,eckhart,brand,new,podcast,guy,girl,man,woman,week,christian,connect,family,dissociation,dissociative,social 118 false Giving is a way of life that feels right. We can connect with life by wanting the best for others. This recording has more of an ASMR style, since I am trying new equipment, so you may choose to wear headphones. Giving is a way of life that feels right. We can connect with life by wanting the best for other... https://tyrusgray.podomatic.com/entry/2019-06-28T07_22_42-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-06-28T07_22_42-07_00 Fri, 28 Jun 2019 14:22:42 +0000 2025-02-28 2019-06-28 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-06-28T07_22_42-07_00 Tyrus Gray how,to,feel,better,do,i,relax,sleep,podcast,new,help,christian,buddhist,best,way,accept,facebook,worry,anxiety,guilt,like,dislike,church 82 false Gentle awareness can be healing and rightening. Gentle awareness can be healing and rightening. https://tyrusgray.podomatic.com/entry/2019-06-14T13_47_34-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-06-14T13_47_34-07_00 Fri, 14 Jun 2019 20:47:34 +0000 2025-02-28 2019-06-14 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-06-14T13_47_34-07_00 Tyrus Gray new,podcast,how,can,i,feel,course,in,miracles,bible,help,brain,mood,christian,affirmation,person,man,woman,live 87 false Statements that may resonate with you for feeling clear, clarified, cleansed, and able to perceive our most natural course. This recording is quick, so we may return to the ideas for a part 2. Statements that may resonate with you for feeling clear, clarified, cleansed, and able to perceiv... https://tyrusgray.podomatic.com/entry/2019-06-11T01_14_26-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-06-11T01_14_26-07_00 Tue, 11 Jun 2019 08:14:26 +0000 2025-02-28 2019-06-11 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-06-11T01_14_26-07_00 Tyrus Gray podcast,how,to,do,i,feel,better,new,bible,eckhart,tolle,addiction,have,live,healthy,brain,thinking,stop,obsessive,thoughts 269 false Our presence is stronger than invasive thoughtforms. Our presence is stronger than invasive thoughtforms. https://tyrusgray.podomatic.com/entry/2019-06-06T01_54_20-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-06-06T01_54_20-07_00 Thu, 06 Jun 2019 08:54:20 +0000 2025-02-28 2019-06-06 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-06-06T01_54_20-07_00 Tyrus Gray how,to,heal,podcast,live,do,i,get,change,have,better,christian,buddhism,rogan,depressed,new,life 224 false Realize yourself as healed. Perfect beyond circumstance. Totally accepted. Realize yourself as healed. Perfect beyond circumstance. Totally accepted. https://tyrusgray.podomatic.com/entry/2019-05-25T00_54_29-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-05-25T00_54_29-07_00 Sat, 25 May 2019 07:54:29 +0000 2025-02-28 2019-05-25 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-05-25T00_54_29-07_00 Tyrus Gray feel,better,happy,how,to,new,podcast,audio,self-help,change,depression,health,can,i,want,men,women 293 false We can relax and feel a sense of release. We can relax and feel a sense of release. https://tyrusgray.podomatic.com/entry/2019-04-09T10_40_09-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-04-09T10_40_09-07_00 Tue, 09 Apr 2019 17:40:09 +0000 2025-02-28 2019-04-09 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-04-09T10_40_09-07_00 Tyrus Gray how,can,i,have,happy,life,change,shyness,introvert,new,podcast,start,think,clearly,addiction 67 false We can reclaim our minds and lives. We can reclaim our minds and lives. https://tyrusgray.podomatic.com/entry/2019-03-23T01_01_48-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-03-23T01_01_48-07_00 Sat, 23 Mar 2019 08:01:48 +0000 2025-02-28 2019-03-23 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-03-23T01_01_48-07_00 Tyrus Gray audio,brain,self-help,week,angel,detached,person,depression,better,podcast 535 false We be our SELF. We be our SELF. https://tyrusgray.podomatic.com/entry/2019-03-18T01_03_03-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-03-18T01_03_03-07_00 Mon, 18 Mar 2019 08:03:03 +0000 2025-02-28 2019-03-18 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-03-18T01_03_03-07_00 Tyrus Gray relax,help,anxiety,depression,spirit,addiction,new,week,buddhism,podcast,bible 21 false Very quick reminder for knowing inner peace. Very quick reminder for knowing inner peace. https://tyrusgray.podomatic.com/entry/2019-03-12T01_23_10-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-03-12T01_23_10-07_00 Tue, 12 Mar 2019 08:23:10 +0000 2025-02-28 2019-03-12 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-03-12T01_23_10-07_00 Tyrus Gray meditation,audio,week,zen,podcast,how,to,relax,stress,worry,spirit,new,i,asmr 355 false Some imagination for relaxation. Some imagination for relaxation. https://tyrusgray.podomatic.com/entry/2019-02-04T12_58_05-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-02-04T12_58_05-08_00 Mon, 04 Feb 2019 20:58:05 +0000 2025-02-28 2019-02-04 https://www.podomatic.com/podcasts/tyrusgray/episodes/2019-02-04T12_58_05-08_00 Tyrus Gray brain,how,i,feel,depression,christ,love,self,hate,emoto,water,new,audio,change,spirit,suicide,podcast 271 false Seeing we can influence the messages in our emotional raw material. Emotions are a way to bring messages into our experience. I began thinking this over when I needed to love myself. Love to you. Seeing we can influence the messages in our emotional raw material. Emotions are a way to bring ... https://tyrusgray.podomatic.com/entry/2018-12-24T12_23_43-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2018-12-24T12_23_43-08_00 Mon, 24 Dec 2018 20:23:43 +0000 2025-02-28 2018-12-24 https://www.podomatic.com/podcasts/tyrusgray/episodes/2018-12-24T12_23_43-08_00 Tyrus Gray christmas,alone,audio,buddhism,holiday,depression,health,new,podcast,spirit,week,zen,how,to,have,shy,shyness 271 false We can choose to be our self and have a world reflective of who we really are. I will like to explore this important topic further in the future. The recognition can make a difference in how we feel and express ourselves. Love to you. We are on facebook as @deletedepressionpodcast We can choose to be our self and have a world reflective of who we really are. I will like to ex... https://tyrusgray.podomatic.com/entry/2018-12-05T01_08_51-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2018-12-05T01_08_51-08_00 Wed, 05 Dec 2018 09:08:51 +0000 2025-02-28 2018-12-05 https://www.podomatic.com/podcasts/tyrusgray/episodes/2018-12-05T01_08_51-08_00 Tyrus Gray quantum,this,week,new,podcast,buddhism,brain,change,christ,how,to,entrainment,productive,lazy,motivation 273 false Learning from versions of my self. Learning from versions of my self. https://tyrusgray.podomatic.com/entry/2018-11-16T13_32_00-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2018-11-16T13_32_00-08_00 Fri, 16 Nov 2018 21:32:00 +0000 2025-02-28 2018-11-16 https://www.podomatic.com/podcasts/tyrusgray/episodes/2018-11-16T13_32_00-08_00 Tyrus Gray procrastinate,success,help,facebook,spiritual,life,podcast,week,christ,zen,change,brain,be 626 false Getting ready for facebook live, and I get thinking of ways to do what we choose and not miss out on time. Getting ready for facebook live, and I get thinking of ways to do what we choose and not miss out... https://tyrusgray.podomatic.com/entry/2018-10-03T01_53_13-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2018-10-03T01_53_13-07_00 Wed, 03 Oct 2018 08:53:13 +0000 2025-02-28 2018-10-03 https://www.podomatic.com/podcasts/tyrusgray/episodes/2018-10-03T01_53_13-07_00 Tyrus Gray peace,intuition,learn,new,audio,zen,depression,change,life,podcast 537 false Our intuition serves our perfection. Our intuition serves our perfection. https://tyrusgray.podomatic.com/entry/2018-09-10T13_21_24-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2018-09-10T13_21_24-07_00 Mon, 10 Sep 2018 20:21:24 +0000 2025-02-28 2018-09-10 https://www.podomatic.com/podcasts/tyrusgray/episodes/2018-09-10T13_21_24-07_00 Tyrus Gray depression,alcohol,addiction,panic,worry,relax,buddhism,christ,new,podcast,week,self-help,secret 398 false Send away the bringers of worry, anxiety, addiction or any other messages that take life. Send away the bringers of worry, anxiety, addiction or any other messages that take life. https://tyrusgray.podomatic.com/entry/2018-08-12T14_29_08-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2018-08-12T14_29_08-07_00 Sun, 12 Aug 2018 21:29:08 +0000 2025-02-28 2018-08-12 https://www.podomatic.com/podcasts/tyrusgray/episodes/2018-08-12T14_29_08-07_00 Tyrus Gray depression,happy,healthy,self,esteem,new,week,podcast,brain,buddhism,affirmation,christ,spirit,help 470 false Let's get together as friends. Let's have the grace that lifts away shame. Let's get together as friends. Let's have the grace that lifts away shame. https://tyrusgray.podomatic.com/entry/2018-06-14T01_32_55-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2018-06-14T01_32_55-07_00 Thu, 14 Jun 2018 08:32:55 +0000 2025-02-28 2018-06-14 https://www.podomatic.com/podcasts/tyrusgray/episodes/2018-06-14T01_32_55-07_00 Tyrus Gray clear,thinking,health,suicide,jesus,yoga,podcast,week 322 false Elevate in your body. Remember the secret we knew as children. Elevate in your body. Remember the secret we knew as children. https://tyrusgray.podomatic.com/entry/2017-11-11T23_55_51-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2017-11-11T23_55_51-08_00 Sun, 12 Nov 2017 07:55:51 +0000 2025-02-28 2017-11-12 https://www.podomatic.com/podcasts/tyrusgray/episodes/2017-11-11T23_55_51-08_00 Tyrus Gray shyness,anger,critical,self,love,depression,new,podcast 2384 true Jean Lawlor shares insight on separating from the inner critic, feelings of anger, shyness, shame, increasing our awareness, and more.  Jean Lawlor shares insight on separating from the inner critic, feelings of anger, shyness, shame... https://tyrusgray.podomatic.com/entry/2014-12-26T22_04_04-08_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2014-12-26T22_04_04-08_00 Sat, 27 Dec 2014 06:04:04 +0000 2025-02-28 2025-02-28 https://www.podomatic.com/podcasts/tyrusgray/episodes/2014-12-26T22_04_04-08_00 Tyrus Gray 2362 true Our guest shares the benefits of gratitude, and tells a story of hitting an emotional and mental rock bottom and how she rose up.  Our guest shares the benefits of gratitude, and tells a story of hitting an emotional and mental ... https://tyrusgray.podomatic.com/entry/2014-06-09T12_55_06-07_00 https://www.podomatic.com/podcasts/tyrusgray/episodes/2014-06-09T12_55_06-07_00 Mon, 09 Jun 2014 19:55:06 +0000 2025-02-28 2025-02-28 https://www.podomatic.com/podcasts/tyrusgray/episodes/2014-06-09T12_55_06-07_00 Tyrus Gray shaman,truth,heal,arizona,tour,travel,happy,brain,mystical,spirit,holistic 728 true Mark Griffon, from Sedona Mystical Tours, discusses wellness and clearing emotional blockages. He draws from his personal experience, as well as his knowledge of Sedona and shamanic traditions.  Mark Griffon, from Sedona Mystical Tours, discusses wellness and clearing emotional blockages. He...